CST Is a gentle, light-touch bodywork that aims to release tensions and pain – both physical and emotional. It works directly on the central nervous system, helping every other system in the body to relax and self-regulate.
During a session, the therapist uses his/her hands to gently hold and tune into the body of the client. Through this subtle touch, the practitioner can read the story of the client’s body, identify places where issues are held and follow the natural patterns of healing as prompted by the client’s own physiology.
CST is commonly sought to treat back and neck pain, frozen shoulder, fatigue and depression, stress and anxiety, headaches and migraine, insomnia, acute and chronic pain, immune system disorders, digestive problems and IBS, dental trauma (jaw disorders) and problems before and after pregnancy.
A subtle, powerful treatment it is suitable for all ages including newborn babies, children and the elderly and can be effective in acute or chronic cases.