Craniosacral Therapy (CST), also known as Cranial Sacral Therapy, is a gentle holistic modality that taps into your body’s innate healing potential. It aims to alleviate physical and emotional pain by directly engaging with the central nervous system, promoting relaxation and self-regulation throughout the body. CST effectively reduces stress and enhances alignment, making it suitable for individuals of all ages.
During a session, I employ delicate hands-on techniques to tune into your body, identifying movement restrictions and restoring natural patterns. This process allows your body to release tension and promote physical, mental, and emotional well-being.
CST is commonly sought to treat various conditions such as back and neck pain, frozen shoulder, fatigue, depression, anxiety, headaches, migraines, insomnia, acute and chronic pain, immune system disorders, digestive problems, IBS, and pregnancy-related issues.
I am passionate about this healing approach and dedicated to ongoing exploration. As part of this commitment, I founded the Craniosacral Therapy Clinic at the Royal Free Hospital, specialising in immune deficiency treatments.
