The vagus nerve, one of the great mind-body nexuses in the human nervous system.

The cranium has many openings called foramina through which the 12 cranial nerves exit the skull.  Muscle pressure on the bones of the skull may change the shape and size of the foramina compressing or stretching the cranial nerves as they pass through these openings. Tensions anywhere from the top of the head to the bottom of the spine may produce an array of symptoms, such as impaired vision, headaches, difficulty with hearing and balance, nausea, digestive upset, impaired speech, difficulty breathing, and many more.

Craniosacral Therapy is well known for it’s subtle and profound effects. It can work on the relief of chronic stiffness and pain releasing tension on muscles, tendons and connective tissue. A great advantage of this is also the release of cranial bones and therefore of the spinal and cranial nerves.

Any trauma to these 12 cranial nerves will result in dysfunction of the structures that they innervate, as well as pain or discomfort.

Here there is a video depicting the importance of the vagus nerve where is described as “a key nexus of mind and body, and a biological building block of human compassion.”